Supplement Part of Senolytics

Fisetin

OTC flavonoid senolytic. Lower risk than the prescription combination; thinner standalone human evidence.

What it does

An OTC flavonoid senolytic — lower risk than the prescription dasatinib + quercetin combination, but the standalone human efficacy data does not yet exist. A lower regulatory bar is not a lower evidentiary bar.

A flavonoid found in strawberries and other plants, hypothesized to selectively trigger apoptosis in senescent cells via pathways similar to dasatinib + quercetin — studied far less in humans.

  • senescent cell burden

What the evidence shows

Overall evidence strength: Very low certainty

Who it's for, who should skip

Experimental. No standardized human dosing protocol exists; research doses (~20 mg/kg for a few consecutive days, pulsed) extrapolate from animal data. Not a validated intervention.

Running it

Form
oral
Cycling
intermittent pulse dosing; research doses ~20 mg/kg for a few consecutive days, pulsed periodically; no standardized human protocol

Safety

  • generally well-tolerated at studied doses; long-term pulse-dosing effects uncharacterized; potency varies across the unregulated market

Stacking & alternatives

Access & cost

Available over the counter. Look for: third-party tested fisetin.

Last reviewed 27 August 2026.